Like I said last week, not a week of running. Still one full week of not running to go.
What I did do:
- Mon: 1500 meter swimming + 30 min hike
- Tue: rest, sore from swimming
- We: 1750 meter swimming
- Thu: rest
- Fri: Strength training, Calestenics
- Sat: 60 min hike, sore from strength training
- Sun: not sure yet, probably still sore, so need to recover
Still not that much though, but changing a bit how I train, so I can incorporate more strength training once I’m able to run again. Can’t wait though…