My week of running (12 Dec – 18 Dec)

Like I said last week, not a week of running. Still one full week of not running to go.

What I did do:

  • Mon: 1500 meter swimming + 30 min hike
  • Tue: rest, sore from swimming
  • We: 1750 meter swimming
  • Thu: rest
  • Fri: Strength training, Calestenics
  • Sat: 60 min hike, sore from strength training
  • Sun: not sure yet, probably still sore, so need to recover

Still not that much though, but changing a bit how I train, so I can incorporate more strength training once I’m able to run again. Can’t wait though…